O44 Barre March #2 ~ Mat, Box, Hand Weights + Tubing
All MVMT Studio Workouts
•
48m
O44 BARRE brings a fresh twist to classical Barre work while keeping all the things we love about Barre. While a majority of the work entails smaller isometric movements, a larger range of motion exercises is integrated into the programming as well as weights and resistance. Our O44 BOX serves as a free-standing ballet barre with attachments for resistance tubing making this a really exciting BARRE Workouts. O44 BARRE is effective for strengthening, toning, stretching, and preventing injury. Wear your sticky socks!
Up Next in All MVMT Studio Workouts
-
O44 Method March #1 ~ Box, Ball, Hand...
O44 METHOD fuses the best facets of Barre, Pilates, Athletic Conditioning, Plyometrics and old-school Step Aerobics. It blends both large range dynamic movements and small isometric callanetics while integrating heavier resistance utilizing the proprietary O44 BOX . Cardio circuits break up the s...
-
O44 Barre March #1 ~ Box, Ball, Hand ...
O44 BARRE brings a fresh twist to classical Barre work while keeping all the things we love about Barre. While a majority of the work entails smaller isometric movements, a larger range of motion exercises is integrated into the programming as well as weights and resistance. Our O44 BOX serves as...
-
O44 Method February #4 ~ Box, Tube + ...
O44 METHOD is a full-body workout which fuses the best facets of Barre, Pilates, Athletic Conditioning, Plyometrics and Old School Step Aerobics. It blends both large range dynamic movements and small isometric movements while integrating heavier resistance. Cardio circuits break up the strength ...
