O44 Barre Workouts

O44 Barre Workouts

15 Episodes

O44 BARRE brings a fresh twist to classical Barre work while keeping all the things we love about Barre. While a majority of the work entails smaller isometric movements, a larger range of motion exercises are integrated into the programming as well as weights and resistance. Our O44 BOX serves as a free-standing ballet barre with attachments for resistance tubing making this a really exciting BARRE Workouts. O44 BARRE is effective for strengthening, toning, stretching and preventing injury. Wear your sticky socks!

Subscribe Share
O44 Barre Workouts
  • O44 Barre March #3 ~ Mat, Box, Hand Weights, Ankle Weights + Tubing

    Episode 15

    O44 BARRE brings a fresh twist to classical Barre work while keeping all the things we love about Barre. While a majority of the work entails smaller isometric movements, a larger range of motion exercises is integrated into the programming as well as weights and resistance. Our O44 BOX serves as...

  • O44 Barre March #2 ~ Mat, Box, Hand Weights + Tubing

    Episode 14

    O44 BARRE brings a fresh twist to classical Barre work while keeping all the things we love about Barre. While a majority of the work entails smaller isometric movements, a larger range of motion exercises is integrated into the programming as well as weights and resistance. Our O44 BOX serves as...

  • O44 Barre March #1 ~ Box, Ball, Hand Weights + Hip Band

    Episode 13

    O44 BARRE brings a fresh twist to classical Barre work while keeping all the things we love about Barre. While a majority of the work entails smaller isometric movements, a larger range of motion exercises is integrated into the programming as well as weights and resistance. Our O44 BOX serves as...

  • O44 Barre February #4 ~ Box, Tube + Hand Weights

    Episode 12

    O44 BARRE brings a fresh twist to classical Barre work while keeping all the things we love about Barre. Our program blends both large range dynamic movements and small isometric movements while integrating heavier resistance. Each workout concludes with Stretch and a Mindfulness practice, allowi...

  • O44 Barre February #3 ~ Box, Tube + Ankle Weights

    Episode 11

    O44 BARRE brings a fresh twist to classical Barre work while keeping all the things we love about Barre. Our program blends both large range dynamic movements and small isometric movements while integrating heavier resistance. Each workout concludes with Stretch and a Mindfulness practice, allowi...

  • O44 Barre February #2 ~ Box, Tube + Hand Weights

    Episode 10

    O44 BARRE brings a fresh twist to classical Barre work while keeping all the things we love about Barre. Our program blends both large range dynamic movements and small isometric movements while integrating heavier resistance. Each workout concludes with Stretch and a Mindfulness practice, allowi...

  • O44 Barre February #1 ~ Box, Tube, Ball, Hand Weights + Ankle Weights

    Episode 9

    O44 BARRE brings a fresh twist to classical Barre work while keeping all the things we love about Barre. Our program blends both large range dynamic movements and small isometric movements while integrating heavier resistance. Each workout concludes with Stretch and a Mindfulness practice, allowi...

  • O44 Barre January #4 ~ Box + Tube

    Episode 8

    O44 BARRE brings a fresh twist to classical Barre work while keeping all the things we love about Barre. Our program blends both large range dynamic movements and small isometric movements while integrating heavier resistance. Each workout concludes with Stretch and a Mindfulness practice, allowi...

  • O44 Barre January #3 ~ Box, Tube, Ball + hand Weights

    Episode 7

    O44 BARRE brings a fresh twist to classical Barre work while keeping all the things we love about Barre. Our program blends both large range dynamic movements and small isometric movements while integrating heavier resistance. Each workout concludes with Stretch and a Mindfulness practice, allowi...

  • O44 Barre December #4 ~ Box, Tube + Hand Weights

    Episode 4

    O44 BARRE brings a fresh twist to classical Barre work while keeping all the things we love about Barre. Our program blends both large range dynamic movements and small isometric movements while integrating heavier resistance. Each workout concludes with Stretch and a Mindfulness practice, allowi...

  • O44 Barre January #1 ~ Box, Tube, Hand Weights + Ankle Weights

    Episode 5

    O44 BARRE brings a fresh twist to classical Barre work while keeping all the things we love about Barre. Our program blends both large range dynamic movements and small isometric movements while integrating heavier resistance. Each workout concludes with Stretch and a Mindfulness practice, allowi...

  • O44 Barre January #2 ~ Box, Tube, Hip Band + Hand Weights

    Episode 6

    O44 BARRE brings a fresh twist to classical Barre work while keeping all the things we love about Barre. Our program blends both large range dynamic movements and small isometric movements while integrating heavier resistance. Each workout concludes with Stretch and a Mindfulness practice, allowi...

  • O44 Barre December #2 ~ Box, Mat, Ball + Tube

    Episode 2

    O44 BARRE brings a fresh twist to classical Barre work while keeping all the things we love about Barre. While a majority of the work entails smaller isometric movements, a larger range of motion exercises is integrated into the programming as well as weights and resistance. Our O44 BOX serves as...

  • O44 Barre December #3 ~ Box, Mat, Hand Weights + Tube

    Episode 3

    O44 BARRE brings a fresh twist to classical Barre work while keeping all the things we love about Barre. While a majority of the work entails smaller isometric movements, larger range of motion exercises are integrated in to the programming as well as weights and resistance. Our O44 BOX serves as...

  • O44 Barre December #1 ~ Box, Mat, Ball, Hand Weights + Ankle Weights

    Episode 1

    O44 BARRE brings a fresh twist to classical Barre work while keeping all the things we love about Barre. While a majority of the work entails smaller isometric movements, a larger range of motion exercises is integrated into the programming as well as weights and resistance. Our O44 BOX serves as...